It’s flu season! In the United States, “flu season” is common during the fall and winter months. Influenza, commonly known as flu, is “a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death.” To prevent the flu, it’s important to get a flu vaccine yearly. Preventing the Flu Get vaccinated Stay at home when you are sick Cover your mouth and nose with a tissue when you cough or sneeze Cough or sneeze into your upper sleeve, not your hand Put used tissues in the waste basket Wash your hands frequently Is it the flu or a cold? Flu symptoms is different from the common cold, and it’s important to know the difference between the two. People who have the flu or cold will have some or all these symptoms. Refer a Registered Nurse, and you can earn up to $500! Call us today at 909-895-8960 or visit here for more information.
Fall Health Tips
September 22 is the first day of Fall, which means descending leaves, corn mazes, hay rides, and delicious pumpkin pie. But with the cold winter air approaching, it is also a time to fall into health care habits to prevent yourself from getting ill and stay healthy. Here are some health tips and essentials for the fall. Get Your Flu Shot September is the start of flu season, and it is best to get vaccinated each year to prevent the flu. Some symptoms include fever, headache, fatigue, dry cough, sore throat, stuffy nose, and nausea. Remember to always cover your nose and mouth when coughing or sneezing. Carry Travel Tissues Travel tissues are handy when you’re out of the house especially if you or a friend needs to blow their nose. Coughing and sneezing into tissues are ways to help prevent illness from spreading to others. Hand Sanitizers Keeping hand sanitizers in your bag or purse is handy when traveling, especially when you don’t have access to soap and water. Having clean hands will reduce germs …